Boysenberry, Cranberry and Pink Grapefruit Preserves Recipe

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Boysenberry, Cranberry and Pink Grapefruit Preserves
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Ingredients
4
Count
Nutrition
431
Calories
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Ingredients:

Directions:

  1. Squeeze juice from grapefruit. Measure 1 cup juice, discarding seeds; place juice in heavy large saucepan. Add sugar to juice. Mix in 4 cups boysenberries and all cranberries. Spoon 2 cups boysenberries into medium bowl; let thaw at room temperature. Let berry mixture stand until berries thaw and sugar dissolves, stirring occasionally, about 1 hour.
  2. Bring mixture to boil over high heat. Reduce heat to medium. Boil gently until mixture thickens and liquid drops thickly off end of spoon, stirring often, about 25 minutes. Mix in 2 cups thawed boysenberries with any juices; bring to boil. Spoon preserves into hot canning jar, filling only to 1/4 inch from top. Immediately wipe rim, using towel dipped into hot water. Place lid on jar; seal tightly. Repeat with remaining jars and preserves.
  3. Place jars on rack in large pot. Add boiling water to pot so that at least 1 inch of water covers tops of jars. Cover pot; boil rapidly 15 minutes. Remove jars. Cool completely. Press center of each lid. If lid stays down, jar is sealed. (If lid pops up, store preserves in refrigerator.) Store in cool dry place up to 1 year. Chill after opening.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.03 Kcal (1805 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6mg 0%
Potassium 278.96mg 6%
Total Carbs 108.78g 36%
Sugars 92.58g 370%
Dietary Fiber 8.5g 34%
Protein 1.7g 3%
Vitamin C 44.2mg 74%
Iron 1.7mg 9%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 143.62 Kcal (601 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 92.95mg 6%
Total Carbs 36.25g 36%
Sugars 30.85g 370%
Dietary Fiber 2.83g 34%
Protein 0.57g 3%
Vitamin C 14.7mg 74%
Iron 0.6mg 9%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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