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Bowl Of Red Recipe

Bowl Of Red Recipe

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Ingredients:

Serving

4 bone boneless chuck roast
6 cloves of garlic crushed
1/4 cup california chile powder
1/4 cup new mexico chile powder
4 rashers bacon , slice 1/4 strips
1 large onion finely diced
2 +4 cups beef stock
1 tsp ground cumin (best to toast whole seeds and grind your own)
1 tsp prepared mole sauce
2 teas oregano
1 teas vinegar
1 tsp minced canned chipotle in adobo
2 tsp masa harina

Directions:

Braise the roast for 10 minutes on both sides. Over a smokey grill would be better. Let cool
Trim the fat and cartillage and cut into 1/2 cubes
In a heavy pot fry the bacon over medium heat until crispy
Remove the bacon and leave the drippings
Saute the onion and garlic until the onion is translucent.
Stir in the beef and add beef stock to just cover the meat
Add all the rest of the ingredients except the masa harina
Reduce heat to low and slow cook for 3 hours adding enough stock to keep meat just covered
After 2 hour combine the masa harina with 1/2 c cool stock and stir into the pot.
Cook 1 more hour.
The meat should be very tender and the bowl of red thick enough to scoop out of the bowl with pieces of warm flour or corn tortilla.
Provide chopped onion and sliced jalapeno for individual garnish...and lots of tortilla and margaritas (on the rocks, not blended)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.91 Kcal (171 kJ)
Calories from fat	4.95 Kcal
		% Daily Value*
Total Fat	0.55g	1%
Sodium	252.75mg	11%
Potassium	311.48mg	7%
Total Carbs	5.92g	2%
Sugars	2.94g	12%
Dietary Fiber	1.23g	5%
Protein	3.22g	6%
Vitamin C	2.7mg	5%
Iron	0.4mg	2%
Calcium	24mg	2%

Amount Per 100 g
Calories	28 Kcal (117 kJ)
Calories from fat	3.39 Kcal
		% Daily Value*
Total Fat	0.38g	1%
Sodium	172.98mg	11%
Potassium	213.17mg	7%
Total Carbs	4.05g	2%
Sugars	2.01g	12%
Dietary Fiber	0.84g	5%
Protein	2.2g	6%
Vitamin C	1.9mg	5%
Iron	0.3mg	2%
Calcium	16.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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