Directions:
- The meatballs and the sauce can be prepared ahead separately, and kept covered for up to two days, just combine and reheat gently before serving.
- Heat oven to 400 degrees.
- In large bowl, combine all meatball ingredients, mix well.
- Shape into slightly larger than one inch meatballs. Place on ungreased baking pan 15 x10 x 1.
- Bake for 20 minutes until thoroughly cooked.
- Sauce, combine all sauce ingredients in sauce pan and mix well. Cook over low heat until bubbly, stirring often.
- Add meatballs to sauce, stir gently to coat.
- Serve in a slow cooker or fondue pot, chafing dish to keep warm for the guests. I count on 3 per person as a serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.78 Kcal (435 kJ) | ||
| Calories from fat | 44.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 38.01mg | 13% | |
| Sodium | 292.57mg | 12% | |
| Potassium | 153.21mg | 3% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 9.56g | 19% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.61 Kcal (685 kJ) | ||
| Calories from fat | 70.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 8% | |
|---|---|---|---|
| Cholesterol | 59.92mg | 13% | |
| Sodium | 461.24mg | 12% | |
| Potassium | 241.53mg | 3% | |
| Total Carbs | 6.67g | 1% | |
| Sugars | 1.82g | 5% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 15.06g | 19% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 1.6mg | 6% | |
| Calcium | 23.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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