Bouquet Mix Salad Recipe

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Bouquet Mix Salad
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Ingredients:

Directions:

  1. In a wide bowl, combine orange juice, lemon juice, oil, and orange peel. Add salad mix and blossoms. Mix and season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3205.41 Kcal (13420 kJ)
Calories from fat 2456.39 Kcal
% Daily Value*
Total Fat 272.93g 420%
Cholesterol 610.43mg 203%
Sodium 1862.54mg 78%
Potassium 1729.58mg 37%
Total Carbs 14.32g 5%
Sugars 5.42g 22%
Dietary Fiber 0.11g 0%
Protein 178.09g 356%
Vitamin C 54.8mg 91%
Iron 28.4mg 158%
Calcium 129.4mg 13%
Amount Per 100 g
Calories 311.31 Kcal (1303 kJ)
Calories from fat 238.57 Kcal
% Daily Value*
Total Fat 26.51g 420%
Cholesterol 59.28mg 203%
Sodium 180.89mg 78%
Potassium 167.98mg 37%
Total Carbs 1.39g 5%
Sugars 0.53g 22%
Dietary Fiber 0.01g 0%
Protein 17.3g 356%
Vitamin C 5.3mg 91%
Iron 2.8mg 158%
Calcium 12.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.8
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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