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Boudin Noir A La Normande Recipe

Boudin Noir A La Normande Recipe

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Ingredients:

Serving

100 g/4 oz black pudding ( blood sausage) , cut into 4 even slices
25 g/1oz butter
1 small sweet apple (cox'' orange pippin), peeled, cored and cut into 4 slices
50 ml/2fl oz chicken stock
25 ml/1fl oz dry white wine
0.5 tsp dijon mustard
0.5 tsp coarse grain mustard
25 ml/1fl oz double cream
1 tsp parsley, finely chopped
1 slice white bread , rounded with a pastry cutter
olive oil for frying
salt and finely ground black pepper

Directions:

Fry the black pudding and apple separately, each with half of the butter, season and keep warm. Reduce the wine and stock, add the mustards, cream and parsley, simmer to thicken, season and keep warm. To serve, fry the bread in a little olive oil, pat dry and sit in the middle of a warmed serving plate, overlap the apple and black pudding in a tight circle on top of the crouton and circle with the mustard sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	795.43 Kcal (3330 kJ)
Calories from fat	289.37 Kcal
		% Daily Value*
Total Fat	32.15g	49%
Cholesterol	55.77mg	19%
Sodium	953.82mg	40%
Potassium	345.34mg	7%
Total Carbs	116.25g	39%
Sugars	61.6g	246%
Dietary Fiber	6.69g	27%
Protein	9.09g	18%
Vitamin C	9.2mg	15%
Vitamin A	0.3mg	8%
Iron	3.5mg	20%
Calcium	332.4mg	33%

Amount Per 100 g
Calories	194.59 Kcal (815 kJ)
Calories from fat	70.79 Kcal
		% Daily Value*
Total Fat	7.87g	49%
Cholesterol	13.64mg	19%
Sodium	233.33mg	40%
Potassium	84.48mg	7%
Total Carbs	28.44g	39%
Sugars	15.07g	246%
Dietary Fiber	1.64g	27%
Protein	2.22g	18%
Vitamin C	2.2mg	15%
Vitamin A	0.1mg	8%
Iron	0.9mg	20%
Calcium	81.3mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.8

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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