Boston Baked Corn Recipe

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Ingredients:

Serving

Directions:

Combine ketchup, brown sugar, mustard and salt in a bowl; stir in onion and corn and mix thoroughly. Pour into a greased 1-1/2-qt. casserole. Top with bacon. Bake, uncovered, at 350° for 40 minutes or until bacon is cooked and dish is heated through. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.93 Kcal (1486 kJ)
Calories from fat	171.2 Kcal
		% Daily Value*
Total Fat	19.02g	29%
Cholesterol	9.24mg	3%
Sodium	545.44mg	23%
Potassium	258.1mg	5%
Total Carbs	41.08g	14%
Sugars	7.47g	30%
Dietary Fiber	4.15g	17%
Protein	6.65g	13%
Vitamin C	15.3mg	25%
Iron	1.2mg	7%
Calcium	24mg	2%

Amount Per 100 g
Calories	242.05 Kcal (1013 kJ)
Calories from fat	116.75 Kcal
		% Daily Value*
Total Fat	12.97g	29%
Cholesterol	6.3mg	3%
Sodium	371.97mg	23%
Potassium	176.02mg	5%
Total Carbs	28.02g	14%
Sugars	5.09g	30%
Dietary Fiber	2.83g	17%
Protein	4.53g	13%
Vitamin C	10.4mg	25%
Iron	0.8mg	7%
Calcium	16.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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