Directions:
- Combine all ingredients; mix THOROUGHLY.
- Shape FIRMLY into a shallow baking pan or casserole dish.
- Bake in 350 degree oven, uncovered for 1 1/2 hours.
- During last half hour of cooking, drain excess juice. Can use this later as a sauce if desired.
- Recommend that you use a thermometer to check the center of meatloaf frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.92 Kcal (2424 kJ) | ||
| Calories from fat | 151.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 404.4mg | 135% | |
| Sodium | 466.1mg | 19% | |
| Potassium | 684.12mg | 15% | |
| Total Carbs | 68.95g | 23% | |
| Sugars | 66.29g | 265% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 41.22g | 82% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 4.9mg | 27% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 174.63 Kcal (731 kJ) | ||
| Calories from fat | 45.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 26% | |
|---|---|---|---|
| Cholesterol | 121.99mg | 135% | |
| Sodium | 140.6mg | 19% | |
| Potassium | 206.37mg | 15% | |
| Total Carbs | 20.8g | 23% | |
| Sugars | 20g | 265% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 12.44g | 82% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.5mg | 27% | |
| Calcium | 25.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mini Meatloaf Muffins
Olive oil and 12 more.. -
Salmon Cakes With Lemon Aioli
Salmon, cooked (can use canned or fresh cooked salmon, i ... and 20 more.. -
Low-Fat French Dressing
Condensed tomato soup, undiluted (reduced fat, reduced so... and 11 more.. -
Meatball Soup II
Lean beef, ground, Farina or 1/4 cup cream of wheat and 10 more.. -
Dutch Meatloaf
Extra lean ground beef, Chopped yellow onion and 10 more.. -
Hold-The-Oil French Dressing
Reduced-sodium condensed tomato soup, undiluted, Sugar and 9 more.. -
Cheesy Cheeseburger Pizzas
Lean ground beef, Diced pepperoni, Pizza sauce and 8 more.. -
Bleu Cheese Burgers
Lean ground beef, Blue cheese, crumbled and 7 more.. -
Amish Cabbage Patch Stew
Extra lean ground beef, Chopped onion, Diced celery and 8 more.. -
Blue Cheese Burgers
Lean ground beef, Blue cheese, crumbled and 7 more..
Also Try
-
-
-
-
-
Harrington's Favorite Ham and Cheese Casserole
Cooked rice, Broccoli, cooked and drained and 9 more.. -
President Reagan's Favorite Macaroni and Cheese
Macaroni, Butter, Egg, beaten, Salt, Dry mustard and 2 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
