Bones & Blood Recipe

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Bones & Blood
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Ingredients
16
Count
Nutrition
64
Calories
Total time
70
Minutes
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Ingredients:

  • 1/2 cup cake flour
  • 1/8 tsp ground cloves
  • 1/8 tsp ground nutmeg
  • dash salt
  • 4 drops yellow food coloring, optional
  • 3/4 cup plus 2 tbsp sugar
  • sauce:
  • red food coloring, optional

Directions:

  1. Place egg whites in a large bowl; let stand at room temperature for 30 minutes. Meanwhile, combine the flour, almonds, cinnamon, cloves and nutmeg.
  2. Add the vanilla, cream of tartar, salt and food coloring, if desired, to the egg whites. Beat on medium speed until soft peaks form. Gradually add sugar, 1 tablespoon at a time, beating on high until stiff glossy peaks form and sugar is dissolved. Fold in flour mixture.
  3. Cut a 1/2-in. hole in the corner of a pastry or plastic bag. Fill bag with egg white mixture. Pipe 4-in. logs onto parchment-lined baking sheets. Pipe two 1/2-in. balls at both ends of each log. Bake at 300° for 25-30 minutes or until firm to the touch. Remove to wire racks. Store in an airtight container.
  4. In a small microwave-safe bowl, combine the cream, chocolate chips and jelly. Microwave on high in 30-second intervals until melted; stir until smooth. Tint red if desired. Cool to room temperature and serve with bones. Refrigerate leftover sauce. Yield: 40 cookies (2 cups sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.66 Kcal (267 kJ)
Calories from fat 29.3 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 5.14mg 2%
Sodium 12.8mg 1%
Potassium 26.67mg 1%
Total Carbs 8.27g 3%
Sugars 4.3g 17%
Dietary Fiber 0.37g 1%
Protein 1.11g 2%
Iron 0.4mg 2%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 322.8 Kcal (1351 kJ)
Calories from fat 148.55 Kcal
% Daily Value*
Total Fat 16.51g 5%
Cholesterol 26.05mg 2%
Sodium 64.91mg 1%
Potassium 135.22mg 1%
Total Carbs 41.91g 3%
Sugars 21.83g 17%
Dietary Fiber 1.89g 1%
Protein 5.61g 2%
Vitamin C 0.2mg 0%
Iron 1.8mg 2%
Calcium 37.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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