Boneless Duck Breast with Cumberland Sauce (Bobby Flay) Recipe

Posted by
Rate It!
Boneless Duck Breast with Cumberland Sauce (Bobby Flay)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Rub duck breasts with salt, pepper, and ground sage. Grill on each side for 6 to 7 minutes. Serve sliced over Wild Rice Stuffing. Serve with Cumberland Sauce on the side.
  2. Wild Rice Stuffing:
  3. Boil rice in stock until cooked but not too mushy. Drain. In a separate pan, saute vegetables in butter. Combine rice, Sauteed vegetables, grapes, sherry, and seasoning.
  4. Cumberland Sauce:
  5. Scald rinds and their juice in boiling water for 1 minute. Set aside.
  6. Heat jelly, port, vinegar, mustard, sugar, salt, and pepper in a pot, stirring until bubbling.
  7. Add the scalded juice and rind to the sauce. Add the cornstarch mixture and let boil and thicken.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1168.94 Kcal (4894 kJ)
Calories from fat 360.72 Kcal
% Daily Value*
Total Fat 40.08g 62%
Cholesterol 392.09mg 131%
Sodium 1120.66mg 47%
Potassium 573.72mg 12%
Total Carbs 130.63g 44%
Sugars 82.27g 329%
Dietary Fiber 6.88g 28%
Protein 73.77g 148%
Vitamin C 44.6mg 74%
Iron 11.4mg 63%
Calcium 366.6mg 37%
Amount Per 100 g
Calories 201.53 Kcal (844 kJ)
Calories from fat 62.19 Kcal
% Daily Value*
Total Fat 6.91g 62%
Cholesterol 67.6mg 131%
Sodium 193.2mg 47%
Potassium 98.91mg 12%
Total Carbs 22.52g 44%
Sugars 14.18g 329%
Dietary Fiber 1.19g 28%
Protein 12.72g 148%
Vitamin C 7.7mg 74%
Iron 2mg 63%
Calcium 63.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top