Boneless Buffalo Chicken Calzone Recipe

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Ingredients:

Serving

2 boneless chicken breasts, cut into large chunks
1/2 cup breadcrumbs
1/2 cup milk or 1/2 cup egg wash , your preference
18 oz pizza dough
1 cup shredded cheese , i use a blend of mozzarella and cheddar
1/4 cup hot sauce
oil (for frying )

Directions:

Heat oil to med heat in frying pan.
Dip chicken pieces into milk or egg wash, then coat in bread crumbs.
Fry them in pan, turning occasionally for approximately 5 minutes or until done (when juices are clear).
Drain on paper towels.
Roll out pizza dough to size of a pizza pan.
Place chicken on one side of dough.
Sprinkle hot sauce over chicken.
Cover with cheese and add more hot sauce if desired.
Fold other half of pizza dough over chicken.
Press down at edges to seal.
If desired, top pizza dough with some extra cheese.
Bake at 350°F for approximately 25-30 minutes or until pizza dough is browned.
Cut into pizza shaped wedges, serve with ranch or blue cheese dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.79 Kcal (1293 kJ)
Calories from fat	63.04 Kcal
		% Daily Value*
Total Fat	7g	11%
Cholesterol	56.41mg	19%
Sodium	1063.64mg	44%
Potassium	280.15mg	6%
Total Carbs	33.22g	11%
Sugars	2.49g	10%
Dietary Fiber	1.05g	4%
Protein	26.15g	52%
Vitamin C	7.9mg	13%
Iron	1.2mg	7%
Calcium	202.4mg	20%

Amount Per 100 g
Calories	136.29 Kcal (571 kJ)
Calories from fat	27.82 Kcal
		% Daily Value*
Total Fat	3.09g	11%
Cholesterol	24.9mg	19%
Sodium	469.45mg	44%
Potassium	123.65mg	6%
Total Carbs	14.66g	11%
Sugars	1.1g	10%
Dietary Fiber	0.46g	4%
Protein	11.54g	52%
Vitamin C	3.5mg	13%
Iron	0.5mg	7%
Calcium	89.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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