| Amount Per 1 Serving | |||
| Calories | 310.27 Kcal (1299 kJ) | ||
| Calories from fat | 241.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.89g | 41% | |
|---|---|---|---|
| Cholesterol | 43.66mg | 15% | |
| Sodium | 566.28mg | 24% | |
| Potassium | 694.5mg | 15% | |
| Total Carbs | 23.08g | 8% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 7.22g | 29% | |
| Protein | 17.76g | 36% | |
| Vitamin C | 48.2mg | 80% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 96.8mg | 538% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.51 Kcal (412 kJ) | ||
| Calories from fat | 76.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 41% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 15% | |
| Sodium | 179.8mg | 24% | |
| Potassium | 220.51mg | 15% | |
| Total Carbs | 7.33g | 8% | |
| Sugars | 2g | 25% | |
| Dietary Fiber | 2.29g | 29% | |
| Protein | 5.64g | 36% | |
| Vitamin C | 15.3mg | 80% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 30.7mg | 538% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.