Directions:
- Line a 8 round deep cake pan with waxed paper (sides and bottom); brush lightly with melted butter or oil.
- Bring water, butter, sugar, fruit and asllspice gently to a simmering point; simmer 20 minutes. Remove from heat and let cool.
- Sift flour and baking soda and stir into fruit mixture, along with egg. Mix thoroughly and put in pan. Bake at 350 F for 10 minutes. Reduce to 325 F and bake for 1 hour, until akewer inserted comes out clean.
- Cool in pan for 10 minutes. Turn out on cake rack. Wrap well in waxed paper or foil and store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.11 Kcal (2847 kJ) | ||
| Calories from fat | 151.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 71.67mg | 24% | |
| Sodium | 245.65mg | 10% | |
| Potassium | 557.5mg | 12% | |
| Total Carbs | 129.22g | 43% | |
| Sugars | 76.91g | 308% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 8.22g | 16% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 95.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 293.67 Kcal (1230 kJ) | ||
| Calories from fat | 65.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 26% | |
|---|---|---|---|
| Cholesterol | 30.95mg | 24% | |
| Sodium | 106.07mg | 10% | |
| Potassium | 240.73mg | 12% | |
| Total Carbs | 55.8g | 43% | |
| Sugars | 33.21g | 308% | |
| Dietary Fiber | 1.76g | 16% | |
| Protein | 3.55g | 16% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1mg | 13% | |
| Calcium | 41.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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