Amount Per 1 Serving | |||
Calories | 283.08 Kcal (1185 kJ) | ||
Calories from fat | 202.5 Kcal | ||
% Daily Value* | |||
Total Fat | 22.5g | 35% | |
---|---|---|---|
Cholesterol | 56.88mg | 19% | |
Sodium | 27.04mg | 1% | |
Potassium | 163.82mg | 3% | |
Total Carbs | 14.35g | 5% | |
Sugars | 7.33g | 29% | |
Dietary Fiber | 3.57g | 14% | |
Protein | 2.38g | 5% | |
Vitamin C | 37.9mg | 63% | |
Vitamin A | 0.4mg | 12% | |
Iron | 45mg | 250% | |
Calcium | 104.2mg | 10% |
Amount Per 100 g | |||
Calories | 154.76 Kcal (648 kJ) | ||
Calories from fat | 110.71 Kcal | ||
% Daily Value* | |||
Total Fat | 12.3g | 35% | |
---|---|---|---|
Cholesterol | 31.09mg | 19% | |
Sodium | 14.78mg | 1% | |
Potassium | 89.56mg | 3% | |
Total Carbs | 7.84g | 5% | |
Sugars | 4.01g | 29% | |
Dietary Fiber | 1.95g | 14% | |
Protein | 1.3g | 5% | |
Vitamin C | 20.7mg | 63% | |
Vitamin A | 0.2mg | 12% | |
Iron | 24.6mg | 250% | |
Calcium | 57mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.