Blueberry Sauce Recipe

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Blueberry Sauce
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Ingredients:

Directions:

  1. In a saucepan over medium heat, combine the berries, 1/4 cup water, orange juice and sugar; bring to a boil stirring gently.
  2. In a small cup or bowl mix the cornstarch with 1/4 cup cold water until combined; add to the simmering mixture; gently stir (careful not to mash the blueberries).
  3. Simmer on low heat until thick enough to coat the back of a metal spoon (about 3-4 minutes).
  4. Remove from heat and stir in the almond extract and cinnamon.
  5. Thin the sauce with a bit of water if it is too thick for your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.17 Kcal (528 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.69mg 0%
Potassium 96.58mg 2%
Total Carbs 31.67g 11%
Sugars 26.76g 107%
Dietary Fiber 1.35g 5%
Protein 0.31g 1%
Vitamin C 10mg 17%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 100.4 Kcal (420 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.14mg 0%
Potassium 76.85mg 2%
Total Carbs 25.2g 11%
Sugars 21.3g 107%
Dietary Fiber 1.07g 5%
Protein 0.25g 1%
Vitamin C 7.9mg 17%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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