Directions:
- In a 2 quart saucepan heat 2 cups water to boiling,add pkg of jello.
- Stir until dissolved.
- Add 1 cup cold water and 1 cup saved pineapple juice,mixing well.
- Add blueberries and pineapple,stirring to mix throughly.
- Pour into a 9 by 7 inch pan (I use glass).
- Refrigerate until set.
- About 4 hours.
- After the jello mixture is competely set,mix whipped topping,blueberry juice,and vanilla extract in a large bowl using a electric mixer on low speed until blended.
- Beat on high speed 4 minutes.
- Spread topping on set jello.
- *note* If you use fresh berries: Cook in boilig water till tender.
- Add 1/2-1 cup sugar to 4 cups berries,cook a few minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60 Kcal (251 kJ) | ||
| Calories from fat | 17.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 1% | |
| Sodium | 24.74mg | 1% | |
| Potassium | 61.39mg | 1% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.87 Kcal (447 kJ) | ||
| Calories from fat | 30.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 3% | |
|---|---|---|---|
| Cholesterol | 6.94mg | 1% | |
| Sodium | 44.06mg | 1% | |
| Potassium | 109.34mg | 1% | |
| Total Carbs | 21.18g | 4% | |
| Sugars | 18.25g | 41% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 1.76g | 2% | |
| Vitamin C | 7.3mg | 7% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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