Blueberry Pop Tarts Recipe

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Blueberry Pop Tarts
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Minutes

Ingredients:

Directions:

  1. Cream together sugar and shortening beating until light.
  2. Beat in eggs until creamy then stir in flour and baking powder to make soft dough.
  3. Divide dough evenly into 16 parts.
  4. Roll each part into a flattened ball and set aside on a plate.
  5. Wrap plate in plastic wrap and refrigerate two hours.
  6. Grease cookie sheet and set aside.
  7. Roll 1 ball dough into a rectangle about 1/16 thick. Spread 1 heaping teaspoon of jam evenly over dough leaving a generous margin.
  8. Roll out another ball into similar shape and lay it neatly over the first.
  9. Using sharp knife trim tart to approximately 3-1/2 x5 and crimp edge with fingertips or tines of fork.
  10. Place tart on cookie sheet and prick top with fork.
  11. Lightly beat egg white with milk then brush tops of tarts and sprinkle with sugar.
  12. Bake at 350 for 25 minutes.
  13. Prick again during first 10 minutes of baking keep them flat.
  14. Cool then wrap and store in the refrigerator.
  15. Tarts may also be iced if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.33 Kcal (1647 kJ)
Calories from fat 128.73 Kcal
% Daily Value*
Total Fat 14.3g 22%
Cholesterol 48.1mg 16%
Sodium 23.79mg 1%
Potassium 186.47mg 4%
Total Carbs 60.09g 20%
Sugars 7.37g 29%
Dietary Fiber 2.08g 8%
Protein 5.84g 12%
Iron 0.7mg 4%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 381.5 Kcal (1597 kJ)
Calories from fat 124.86 Kcal
% Daily Value*
Total Fat 13.87g 22%
Cholesterol 46.65mg 16%
Sodium 23.07mg 1%
Potassium 180.87mg 4%
Total Carbs 58.28g 20%
Sugars 7.15g 29%
Dietary Fiber 2.02g 8%
Protein 5.67g 12%
Iron 0.7mg 4%
Calcium 64.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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