Main
Recipes
Course
Breads
Blueberry Oatmeal Applesauce Muffins Recipe

Blueberry Oatmeal Applesauce Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/4 cups oats
1 1/4 cups all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
2 tbsp vegetable oil
1 cup unsweetened applesauce
1/2 cup skim milk
1/2 cup sugar
3 tbsp flax seed meal (optional)
1 large egg
1 tsp vanilla extract
1 cup blueberries
2 tsp lemon zest
1 tbsp lemon juice
10 -12 pecan halves

Directions:

Preheat oven to 400 degrees F.
In a large bowl, combine flour, oats, powder, soda, salt, and cinnamon. If desired, add flaxseed meal.
In a separate bowl, mix sugar, egg and oil. Add applesauce, milk, vanilla, lemon zest, lemon juice. Mix well.
Add this to flour mixture, mixing well. Finally, fold in blueberries. Pour into greased muffin tin. On top of the batter in each muffin tin, place a pecan half.
Bake for 12 - 14 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	600.26 Kcal (2513 kJ)
Calories from fat	150.69 Kcal
		% Daily Value*
Total Fat	16.74g	26%
Cholesterol	47.12mg	16%
Sodium	345.65mg	14%
Potassium	527.93mg	11%
Total Carbs	96.16g	32%
Sugars	25.7g	103%
Dietary Fiber	12.47g	50%
Protein	17.25g	35%
Vitamin C	18.3mg	31%
Iron	4.3mg	24%
Calcium	202.8mg	20%

Amount Per 100 g
Calories	220.47 Kcal (923 kJ)
Calories from fat	55.35 Kcal
		% Daily Value*
Total Fat	6.15g	26%
Cholesterol	17.31mg	16%
Sodium	126.96mg	14%
Potassium	193.9mg	11%
Total Carbs	35.32g	32%
Sugars	9.44g	103%
Dietary Fiber	4.58g	50%
Protein	6.34g	35%
Vitamin C	6.7mg	31%
Iron	1.6mg	24%
Calcium	74.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chocolate Blackout Cake

Sugar, Cornstarch, Table salt, Half-and-half, Whole milk and 14 more..
Moist Holiday Honeycake

Unbleached all-purpose flour, Baking powder, Baking soda and 13 more..
Sweet Potato Muffins

Oats, uncooked, All-purpose flour, Baking powder and 17 more..
Pear Bread

All-purpose flour, Baking powder, Baking soda, Salt and 7 more..
Ginger - Macadamia - Coconut - Carrot Cake!

All-purpose flour, Baking powder, Baking soda, Salt and 16 more..
Bakery-Style Bran Muffins

All-purpose flour, Whole wheat flour, Baking powder and 16 more..
Bran Muffins

All-purpose flour, Whole wheat flour, Baking powder and 15 more..
Pumpkin Waffles

All-purpose flour, Baking powder, Baking soda, Salt and 9 more..
Cookies in a Jar (Emergency Cookies)

All-purpose flour, Baking powder, Baking soda, Salt and 8 more..
Chocolate Peanut Butter Marbled Banana Bread

All-purpose flour, Baking powder, Baking soda, Salt and 10 more..
Carrot Cookies

All-purpose flour or 2 1/4 cups wheat flour, Baking powder and 14 more..
Applesauce Oatie Cookies

Quick cooking oats, All-purpose flour, Baking powder and 12 more..
Pumpkin Spice Donut Holes

Flaxseed meal, Warm water, Soy milk, Apple cider vinegar and 13 more..
Pumpkin Bread With No Canned Milk

Flour, Baking powder, Baking soda, Salt, Cinnamon, Nutmeg and 7 more..