Blueberry Dessert Squares Recipe

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Ingredients:

Serving

1 cup king arthur unbleached all-purpose flour
1 cup quick-cooking oats
1 cup packed brown sugar
1/2 tsp salt
1/2 cup shortening
2-1/2 cups fresh or frozen blueberries
1/4 cup sugar

Directions:

In a large bowl, combine the flour, oats, brown sugar and salt. Cut in shortening until crumbly. Press half of the mixture into a greased 9-in. square baking dish. Bake at 350° for 10 minutes or until brown around the edges.
Combine the blueberries and sugar; sprinkle over crust. Top with remaining oat mixture; press down gently. Bake 35-40 minutes longer or until golden brown. Serve warm. Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.69 Kcal (1987 kJ)
Calories from fat	107.18 Kcal
		% Daily Value*
Total Fat	11.91g	18%
Sodium	137.78mg	6%
Potassium	89.14mg	2%
Total Carbs	87.1g	29%
Sugars	39.76g	159%
Dietary Fiber	1.8g	7%
Protein	4.33g	9%
Vitamin C	0.6mg	1%
Iron	0.5mg	3%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	227.94 Kcal (954 kJ)
Calories from fat	51.47 Kcal
		% Daily Value*
Total Fat	5.72g	18%
Sodium	66.16mg	6%
Potassium	42.8mg	2%
Total Carbs	41.82g	29%
Sugars	19.09g	159%
Dietary Fiber	0.86g	7%
Protein	2.08g	9%
Vitamin C	0.3mg	1%
Iron	0.2mg	3%
Calcium	12.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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