Blueberry Muffins Recipe

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Ingredients

Count

Nutrition

1596

Calories

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Ingredients:

Serving

25 g butter, melted
175 g apple sauce
215 g flour
1 pinch of salt
75 g sugar
2 tsp baking powder
2 eggs
50 ml milk
150 ml water
120 g blueberries

Directions:

Sift all dry ingredients (flour, salt, baking powder, sugar) together and mix.
Beat eggs well then add melted butter, water, milk, apple sauce and beat well again.
Tip wet ingredients into dry and mix only to combine, mixture should be lumpy.
Add blueberries (if you cut them in half the purple colour should bleed through the muffin).
Bake at 180 celsius for 12-15 min until done.
Reminder to self: i used 125 g of cow and gate baby apple/pear pudding instead of apple sauce.
If you use applesauce use 125g not 175g. Muffins will be slightly lower cal (like 125 each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1596.29 Kcal (6683 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Cholesterol	382.15mg	127%
Sodium	3301.3mg	138%
Potassium	1578.73mg	34%
Total Carbs	247.67g	83%
Sugars	96.84g	387%
Dietary Fiber	19.4g	78%
Protein	31.64g	63%
Vitamin C	38.3mg	64%
Vitamin A	0.3mg	8%
Iron	11.2mg	62%
Calcium	976.7mg	98%

Amount Per 100 g
Calories	175.41 Kcal (734 kJ)
Calories from fat	56.37 Kcal
		% Daily Value*
Total Fat	6.26g	88%
Cholesterol	41.99mg	127%
Sodium	362.77mg	138%
Potassium	173.48mg	34%
Total Carbs	27.22g	83%
Sugars	10.64g	387%
Dietary Fiber	2.13g	78%
Protein	3.48g	63%
Vitamin C	4.2mg	64%
Iron	1.2mg	62%
Calcium	107.3mg	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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