Blueberry Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400°F Lightly spray a muffin tin with vegetable oil cooking spray.
Wash and drain blueberries. Set aside.
In a large bowl, sift flour, baking powder and 1/3 cup sugar together.
In a small bowl, combine egg, oil and milk. Pour all at once into dry ingredients. Stir just enough to blend. Gently stir in blueberries.
Pour batter into prepared muffin tin, filling each cup 2/3 full. Sprinkle lightly with 1 teaspoon sugar and bake 17 minutes, or until light brown. Allow muffins to cool 2 minutes before removing from pan.
Makes 12 muffins (serving is 1 muffin).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.78 Kcal (1703 kJ)
Calories from fat	140.93 Kcal
		% Daily Value*
Total Fat	15.66g	24%
Cholesterol	41.54mg	14%
Sodium	36.18mg	2%
Potassium	461.71mg	10%
Total Carbs	59.86g	20%
Sugars	14.96g	60%
Dietary Fiber	2.87g	11%
Protein	7.83g	16%
Vitamin C	1.5mg	2%
Iron	1mg	6%
Calcium	215.9mg	22%

Amount Per 100 g
Calories	250.19 Kcal (1047 kJ)
Calories from fat	86.68 Kcal
		% Daily Value*
Total Fat	9.63g	24%
Cholesterol	25.55mg	14%
Sodium	22.25mg	2%
Potassium	283.98mg	10%
Total Carbs	36.82g	20%
Sugars	9.2g	60%
Dietary Fiber	1.76g	11%
Protein	4.81g	16%
Vitamin C	0.9mg	2%
Iron	0.6mg	6%
Calcium	132.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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