Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients
8
Count
Nutrition
461
Calories
Total time
40
Minutes
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Ingredients:

  • 2 cups flour
  • 1 cup sugar
  • 1/4 tsp salt
  • 2 eggs
  • 1 cup milk
  • 1 tsp vanilla
  • 2 cups blueberries , more if you like lots in each muffin

Directions:

  1. Preheat oven to 375°F.
  2. Mix dry ingredients.
  3. Add liquid ingredients and mix until smooth.
  4. Fold in blueberries.
  5. Line muffin pan with paper liners.
  6. Fill each muffin paper to about 3/5 full.
  7. Bake for 20 minutes or until muffins are golden brown.
  8. Cool on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.49 Kcal (1932 kJ)
Calories from fat 105.47 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 55.38mg 18%
Sodium 1250.85mg 52%
Potassium 557.84mg 12%
Total Carbs 80.44g 27%
Sugars 26.67g 107%
Dietary Fiber 6.57g 26%
Protein 9.93g 20%
Vitamin C 4.9mg 8%
Iron 3.7mg 21%
Calcium 353.2mg 35%
Amount Per 100 g
Calories 221.89 Kcal (929 kJ)
Calories from fat 50.71 Kcal
% Daily Value*
Total Fat 5.63g 18%
Cholesterol 26.63mg 18%
Sodium 601.42mg 52%
Potassium 268.22mg 12%
Total Carbs 38.68g 27%
Sugars 12.82g 107%
Dietary Fiber 3.16g 26%
Protein 4.78g 20%
Vitamin C 2.4mg 8%
Iron 1.8mg 21%
Calcium 169.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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