Blueberry-Mint Jelly Recipe

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Ingredients:

Serving

9 cups blueberries
3/4 cup fresh mint leaves
3/4 cup sugar , per cup of juice
3 oz liquid pectin
1 1/2 cups water

Directions:

Wash and clean berries.
Make a strong tea by placing the mint leaves in a saucepan and adding the water, then bringing to a boil.
As soon as it begins to boil, remove from heat, cover, and allow to sit steeping for 10 minutes.
Strain the leaves out and measure 1/2 cup of the tea
Crush berries in bottom of saucepan and combine with the mint tea.
Bring to a simmer over medium heat and simmer for 5 minutes.
Remove from heat and strain mixture through a jelly bag.
Measure the captured juice and add sugar.
Mix well and bring to a boil.
Add pectin and stir constantly for 1 minute while at a full boil.
Skim off foam and pour into hot, sterile jelly jars and seal.
Process 5 minutes in water bath.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.29 Kcal (520 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.55mg	0%
Potassium	203.89mg	4%
Total Carbs	29.59g	10%
Sugars	22.14g	89%
Dietary Fiber	4.61g	18%
Protein	1.33g	3%
Vitamin C	18.6mg	31%
Vitamin A	0.9mg	30%
Iron	106.5mg	592%
Calcium	47.1mg	5%

Amount Per 100 g
Calories	60.93 Kcal (255 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.7mg	0%
Potassium	99.95mg	4%
Total Carbs	14.51g	10%
Sugars	10.85g	89%
Dietary Fiber	2.26g	18%
Protein	0.65g	3%
Vitamin C	9.1mg	31%
Vitamin A	0.4mg	30%
Iron	52.2mg	592%
Calcium	23.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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