| Amount Per 1 Serving | |||
| Calories | 74.43 Kcal (312 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.64mg | 1% | |
| Potassium | 506.55mg | 11% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 8.87g | 35% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 532.4mg | 2958% | |
| Calcium | 180.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 53.32 Kcal (223 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.8mg | 1% | |
| Potassium | 362.86mg | 11% | |
| Total Carbs | 7.31g | 3% | |
| Sugars | 0.94g | 5% | |
| Dietary Fiber | 6.36g | 35% | |
| Vitamin C | 19.1mg | 44% | |
| Vitamin A | 3.2mg | 148% | |
| Iron | 381.3mg | 2958% | |
| Calcium | 129.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.