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Blueberry Loaf Bread Recipe

Blueberry Loaf Bread Recipe

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Ingredients

Count

Nutrition

625

Calories

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Ingredients:

Serving

2/3 cup all-purpose flour
1/2 tsp baking powder
1/4 tsp baking soda
dash of salt
1/4 cup sugar
1/4 cup plus 2 tbsp plain nonfat yogurt
2 tsp vegetable oil
1/2 tsp vanilla extract
1 egg white, lightly beaten
1/3 cup fresh or frozen blueberries, thawed
vegetable cooking spray

Directions:

Combine first 5 ingredients in a medium bowl; make a well in center of mixture. Combine yogurt and next 3 ingredients; add to dry ingredients, stirring just until dry ingredients are moistened. Fold in blueberries.
Spoon batter into a 6- x 3- x 2-inch loafpan coated with cooking spray. Bake at 350° for 35 to 40 minutes or until a wooden pick inserted in center comes out clean. Remove from pan immediately, and let cool on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	624.7 Kcal (2615 kJ)
Calories from fat	89.08 Kcal
		% Daily Value*
Total Fat	9.9g	15%
Cholesterol	2.96mg	1%
Sodium	551.22mg	23%
Potassium	528.58mg	11%
Total Carbs	114.49g	38%
Sugars	46.96g	188%
Dietary Fiber	4.08g	16%
Protein	17.92g	36%
Vitamin C	0.8mg	1%
Iron	1mg	6%
Calcium	193.4mg	19%

Amount Per 100 g
Calories	210.33 Kcal (881 kJ)
Calories from fat	29.99 Kcal
		% Daily Value*
Total Fat	3.33g	15%
Cholesterol	1mg	1%
Sodium	185.59mg	23%
Potassium	177.97mg	11%
Total Carbs	38.55g	38%
Sugars	15.81g	188%
Dietary Fiber	1.37g	16%
Protein	6.03g	36%
Vitamin C	0.3mg	1%
Iron	0.3mg	6%
Calcium	65.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.5

Points
16

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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