Directions:
- Preheat oven to 375°F. Roll out dough on a floured surface to a 15x12 rectangle. Cut into 6 rectangles.
- Toss blueberries, lemon zest, lemon juice, sugar, and salt in a medium bowl. Brush edges of rectangles with water; mound some blueberries in center of each. Fold dough over, and press edges to seal. Place on a parchment-lined baking sheet, brush with egg wash, and sprinkle with raw sugar. Cut slits in tops.
- Bake hand pies, rotating sheet halfway through, until juices are bubbling and pastry is golden brown, 35-40 minutes (juices will run onto parchment). Transfer to a wire rack. Serve warm or at room temperature.
- Per serving: 290 calories, 16 g fat, 3 g fiber Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.86 Kcal (410 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 151.22mg | 6% | |
| Potassium | 78.35mg | 2% | |
| Total Carbs | 20.25g | 7% | |
| Sugars | 16.82g | 67% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.3mg | 1% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 96.56 Kcal (404 kJ) | ||
| Calories from fat | 11.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 45.88mg | 16% | |
| Sodium | 149.2mg | 6% | |
| Potassium | 77.3mg | 2% | |
| Total Carbs | 19.98g | 7% | |
| Sugars | 16.6g | 67% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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