Blueberry Chutney Recipe

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Blueberry Chutney
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Ingredients
9
Count
Nutrition
4428
Calories
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Ingredients:

Directions:

  1. Follow steps 1 through 4 of Canning Instructions, using five pint-size jars.
  2. Enclose cinnamon, allspice, cloves, and coriander seeds in a double layer of cheesecloth; tie tightly with string.
  3. In an 8- to 10-quart pan, combine blueberries, sugar, vinegar, spice bag, orange peel, and 1 1/2 cups water. Measure volume (see Sunset's Canning Tips below). Bring to a boil over high heat, stirring occasionally. Reduce heat to medium-high and stir often until mixture is thick and reduced by 1/2, about 1 1/2 hours. Lift out and discard spice bag.
  4. Follow steps 5 through 11 of Canning Instructions, leaving 1/2 inch of headspace in each jar and processing jars for 10 minutes (see Notes).
  5. Sunset's Canning Tips:
  6. Add butter to jams and jellies to prevent foam from forming during cooking. If you omit the butter, skim off the foam before ladling jam or jelly into jars. The recipe will yield about 1/4 cup less.
  7. Measure all the sugar into a bowl before beginning the recipe. Many canning recipes call for a large volume of sugar to be added when a mixture is already boiling; measuring ahead simplifies this step and prevents mistakes.
  8. Use a ruler to measure volume. Some recipes call for a mixture to be reduced by a certain amount. To ascertain this easily, insert a clean, wood ruler into the pan before cooking and measure how far up the mixture comes. Then cook as directed until it has reduced by the percentage specified. For example, if uncooked mixture measures 4 inches in pan and recipe says to reduce by half, cook it down to 2 inches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4428.07 Kcal (18539 kJ)
Calories from fat 258.95 Kcal
% Daily Value*
Total Fat 28.77g 44%
Cholesterol 12.69mg 4%
Sodium 129.56mg 5%
Potassium 2600.79mg 55%
Total Carbs 1015.6g 339%
Sugars 885.73g 3543%
Dietary Fiber 58.58g 234%
Protein 31.36g 63%
Vitamin C 259.9mg 433%
Iron 3.2mg 18%
Calcium 313.6mg 31%
Amount Per 100 g
Calories 111.12 Kcal (465 kJ)
Calories from fat 6.5 Kcal
% Daily Value*
Total Fat 0.72g 44%
Cholesterol 0.32mg 4%
Sodium 3.25mg 5%
Potassium 65.27mg 55%
Total Carbs 25.49g 339%
Sugars 22.23g 3543%
Dietary Fiber 1.47g 234%
Protein 0.79g 63%
Vitamin C 6.5mg 433%
Iron 0.1mg 18%
Calcium 7.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.2
    Points
  • 116
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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