Blueberry Blender Recipe

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Ingredients

Count

Nutrition

252

Calories

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Ingredients:

Serving

Directions:

Combine all ingredients in a blender; process until smooth. Cover and chill 8 hours or overnight. Strain the mixture through a cheesecloth-lined sieve into a medium bowl, pressing solids with a wooden spoon or a rubber spatula to squeeze out juice; discard solids.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.89 Kcal (1055 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.86mg	0%
Potassium	520.35mg	11%
Total Carbs	62.28g	21%
Sugars	55.76g	223%
Dietary Fiber	2.8g	11%
Protein	2.36g	5%
Vitamin C	95.9mg	160%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	67.63 Kcal (283 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.31mg	0%
Potassium	139.72mg	11%
Total Carbs	16.72g	21%
Sugars	14.97g	223%
Dietary Fiber	0.75g	11%
Protein	0.63g	5%
Vitamin C	25.7mg	160%
Calcium	9.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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