Directions:
- In a large bowl, combine flour, salt, baking soda and sugar.
- In a separate bowl, combine egg, oil, and vanilla extract and mix. Add to dry ingredients.
- Fold in bananas and blueberries and mix well.
- Add nuts and mix.
- Pour into a greased loaf pan and cook at 350 degrees about 1 hour. Allow bread to cool before slicing.
- The Skinny: Use your favorite sugar and egg substitutes.
- You can also substitute an equal measure of apple sauce for the vegetable oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.39 Kcal (1810 kJ) | ||
| Calories from fat | 285.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.67g | 49% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 365.85mg | 15% | |
| Potassium | 125.72mg | 3% | |
| Total Carbs | 34.93g | 12% | |
| Sugars | 13.83g | 55% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 465.03 Kcal (1947 kJ) | ||
| Calories from fat | 306.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.06g | 49% | |
|---|---|---|---|
| Cholesterol | 17.6mg | 5% | |
| Sodium | 393.47mg | 15% | |
| Potassium | 135.21mg | 3% | |
| Total Carbs | 37.56g | 12% | |
| Sugars | 14.88g | 55% | |
| Dietary Fiber | 1.71g | 6% | |
| Protein | 5.5g | 10% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 10.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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