Blue Cheese Walnut Wafers Recipe

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Blue Cheese Walnut Wafers
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Ingredients:

Directions:

  1. Cream cheese and butter with an electric mixer until fluffy.
  2. Mix in flour and walnuts throughly.
  3. Form into a log about 2 in diameter and 12 long.
  4. Wrap in plastic wrap and chill for at least 1 hour or overnight.
  5. Preheat oven to 375 drgrees.
  6. Cut log into slices 1/4 thick.
  7. Place sliced 1/2 apart on baking sheets.
  8. Bake for 12-14 minutes. Watch closely.
  9. Bake just until bottoms are lightly browned.
  10. Cool on wire racks.
  11. Store in airtight containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.72 Kcal (1816 kJ)
Calories from fat 284.44 Kcal
% Daily Value*
Total Fat 31.6g 49%
Cholesterol 37.21mg 12%
Sodium 871.34mg 36%
Potassium 217.73mg 5%
Total Carbs 27.38g 9%
Sugars 0.43g 2%
Dietary Fiber 4.22g 17%
Protein 12.97g 26%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 207.5mg 21%
Amount Per 100 g
Calories 470.29 Kcal (1969 kJ)
Calories from fat 308.42 Kcal
% Daily Value*
Total Fat 34.27g 49%
Cholesterol 40.35mg 12%
Sodium 944.8mg 36%
Potassium 236.08mg 5%
Total Carbs 29.68g 9%
Sugars 0.47g 2%
Dietary Fiber 4.57g 17%
Protein 14.07g 26%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 2.4mg 12%
Calcium 225mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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