Directions:
- In a small bowl, mash the blue cheese with a fork. Whisk in sour cream and mayonnaise; season with salt and pepper. Spread over one side of each slice of bread.
- On four slices, layer roast beef, red peppers and lettuce; top with remaining bread. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.52 Kcal (1174 kJ) | ||
| Calories from fat | 148 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 25% | |
|---|---|---|---|
| Cholesterol | 68.71mg | 23% | |
| Sodium | 1019.37mg | 42% | |
| Potassium | 102.87mg | 2% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 13.76g | 28% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 204.7mg | 1137% | |
| Calcium | 117.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 186.08 Kcal (779 kJ) | ||
| Calories from fat | 98.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 25% | |
|---|---|---|---|
| Cholesterol | 45.58mg | 23% | |
| Sodium | 676.2mg | 42% | |
| Potassium | 68.24mg | 2% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.64g | 4% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 9.13g | 28% | |
| Vitamin C | 12.8mg | 32% | |
| Iron | 135.8mg | 1137% | |
| Calcium | 77.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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