Blue Cheese Dip Recipe

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Blue Cheese Dip
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Ingredients:

Directions:

  1. Sprinkle salt over garlic and chop, occasionally smearing mixture with blade of knife, until paste forms. Whisk garlic paste, vinegar, and thyme in a medium bowl. Add cheese; mash with the back of a fork until cheese is finely crumbled. Stir in sour cream and mayonnaise. Season dip to taste with salt and pepper. Serve with assorted vegetables. DO AHEAD: Can be made 2 days ahead. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.98 Kcal (1114 kJ)
Calories from fat 226.86 Kcal
% Daily Value*
Total Fat 25.21g 39%
Cholesterol 39.06mg 13%
Sodium 533mg 22%
Potassium 139.92mg 3%
Total Carbs 2.91g 1%
Sugars 0.66g 3%
Dietary Fiber 0.02g 0%
Protein 7.31g 15%
Vitamin C 0.6mg 1%
Calcium 192.8mg 19%
Amount Per 100 g
Calories 342.94 Kcal (1436 kJ)
Calories from fat 292.51 Kcal
% Daily Value*
Total Fat 32.5g 39%
Cholesterol 50.36mg 13%
Sodium 687.25mg 22%
Potassium 180.41mg 3%
Total Carbs 3.75g 1%
Sugars 0.85g 3%
Dietary Fiber 0.03g 0%
Protein 9.43g 15%
Vitamin C 0.7mg 1%
Calcium 248.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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