Blue Cheese Puffs Recipe

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Blue Cheese Puffs
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Ingredients:

  • 1/4 cup butter
  • 3/4 cup water
  • 3 large eggs
  • 1 (4 oz) container crumbled blue cheese

Directions:

  1. Bring butter and 3/4 cup water to s boil in a heavy saucepan.
  2. Remove from heat. Add flour and pepper, beating with a rubber spatula or wooden spoon until mixture leaves sides of pan and forms a smooth ball. Add eggs, 1 at a time, beating well after each addition.
  3. Stir in cheese, and let mixturestand for 15 minutes.
  4. Drop dough by rounded tablespoons 2 inches apart onto buttered baking sheets.
  5. Bake at 400F for 30 minutes or until golden. Serve either warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.14 Kcal (742 kJ)
Calories from fat 105.19 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 116.88mg 39%
Sodium 103.36mg 4%
Potassium 65.73mg 1%
Total Carbs 12.22g 4%
Sugars 0.05g 0%
Dietary Fiber 0.47g 2%
Protein 5.9g 12%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 209.63 Kcal (878 kJ)
Calories from fat 124.48 Kcal
% Daily Value*
Total Fat 13.83g 18%
Cholesterol 138.32mg 39%
Sodium 122.32mg 4%
Potassium 77.78mg 1%
Total Carbs 14.47g 4%
Sugars 0.06g 0%
Dietary Fiber 0.56g 2%
Protein 6.98g 12%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 55.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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