Directions:
- Cook orzo according to package directions; drain and place in a large bowl.
- Add the arugula, bacon, blue cheese, onions and walnuts.
- In a blender, combine the first six vinaigrette ingredients; cover and process until blended.
- While procession, gradually add oil in a steady stream.
- Drizzle over salad; toss to coat.
- Serve the salad immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.16 Kcal (2546 kJ) | ||
| Calories from fat | 447.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.69g | 76% | |
|---|---|---|---|
| Cholesterol | 97.32mg | 32% | |
| Sodium | 2428.91mg | 101% | |
| Potassium | 517.5mg | 11% | |
| Total Carbs | 9.63g | 3% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 33.39g | 67% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 145.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 327.92 Kcal (1373 kJ) | ||
| Calories from fat | 241.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.79g | 76% | |
|---|---|---|---|
| Cholesterol | 52.48mg | 32% | |
| Sodium | 1309.66mg | 101% | |
| Potassium | 279.03mg | 11% | |
| Total Carbs | 5.19g | 3% | |
| Sugars | 0.96g | 7% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 18g | 67% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.2mg | 12% | |
| Calcium | 78.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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