Amount Per 1 Serving | |||
Calories | 179.85 Kcal (753 kJ) | ||
Calories from fat | 82.4 Kcal | ||
% Daily Value* | |||
Total Fat | 9.16g | 14% | |
---|---|---|---|
Cholesterol | 19.42mg | 6% | |
Sodium | 114.33mg | 5% | |
Potassium | 370.41mg | 8% | |
Total Carbs | 20.81g | 7% | |
Sugars | 3.62g | 14% | |
Dietary Fiber | 2.57g | 10% | |
Protein | 4.31g | 9% | |
Vitamin C | 8.5mg | 14% | |
Iron | 65.8mg | 366% | |
Calcium | 44.3mg | 4% |
Amount Per 100 g | |||
Calories | 130.01 Kcal (544 kJ) | ||
Calories from fat | 59.57 Kcal | ||
% Daily Value* | |||
Total Fat | 6.62g | 14% | |
---|---|---|---|
Cholesterol | 14.04mg | 6% | |
Sodium | 82.65mg | 5% | |
Potassium | 267.77mg | 8% | |
Total Carbs | 15.04g | 7% | |
Sugars | 2.61g | 14% | |
Dietary Fiber | 1.86g | 10% | |
Protein | 3.12g | 9% | |
Vitamin C | 6.1mg | 14% | |
Iron | 47.6mg | 366% | |
Calcium | 32.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.