| Amount Per 1 Serving | |||
| Calories | 179.85 Kcal (753 kJ) | ||
| Calories from fat | 82.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 19.42mg | 6% | |
| Sodium | 114.33mg | 5% | |
| Potassium | 370.41mg | 8% | |
| Total Carbs | 20.81g | 7% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 65.8mg | 366% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 130.01 Kcal (544 kJ) | ||
| Calories from fat | 59.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 14% | |
|---|---|---|---|
| Cholesterol | 14.04mg | 6% | |
| Sodium | 82.65mg | 5% | |
| Potassium | 267.77mg | 8% | |
| Total Carbs | 15.04g | 7% | |
| Sugars | 2.61g | 14% | |
| Dietary Fiber | 1.86g | 10% | |
| Protein | 3.12g | 9% | |
| Vitamin C | 6.1mg | 14% | |
| Iron | 47.6mg | 366% | |
| Calcium | 32.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.