Blue Cheese and Portabella Mushroom Ragout Recipe

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Blue Cheese and Portabella Mushroom Ragout

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Ingredients:

Serving

2 tsp butter
3 shallots, finely chopped
1/4 cup dry sherry (optional)
1/4 cup chicken broth
1/4 tsp salt
1/4 tsp dried fennel
1 dash white pepper, ground
1 cup portabella mushroom, thinly sliced (1 large)
1 1/2 cups blue cheese (1-2 oz)
2 cups harvest vegetables, grilled or roasted ( red peppers , squash , asparagus , etc.) or 2 cups pasta
parsley, freshly chopped (optional)

Directions:

Add butter to 12-inch non-stick skillet. Saute shallots over low heat until transparent, approximately 10-15 minutes.
Add sherry, chicken broth, salt, fennel and pepper.
Simmer 2-3 minutes to allow flavors to blend.
Add mushrooms.
Cook until liquid is absorbed.
Remove pan from heat. Crumble blue cheese over mixture and lightly toss.
Spread mixture over vegetables or pasta.
Garnish dish with chopped parsley.
* Note: To roast vegetables, cut into equal sizes. Spread out vegetables on pan in single layer, lightly drizzle with olive or canola oil and sprinkle with salt. Roast under broiler 10-15 minutes until blackened spots appear on vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	858.66 Kcal (3595 kJ)
Calories from fat	692.45 Kcal
		% Daily Value*
Total Fat	76.94g	118%
Cholesterol	212.89mg	71%
Sodium	1198.85mg	50%
Potassium	394.17mg	8%
Total Carbs	31.11g	10%
Sugars	23.34g	93%
Dietary Fiber	2.7g	11%
Protein	21.15g	42%
Vitamin C	79.6mg	133%
Vitamin A	1598.7mg	53289%
Iron	0.8mg	5%
Calcium	248.9mg	25%

Amount Per 100 g
Calories	222 Kcal (929 kJ)
Calories from fat	179.03 Kcal
		% Daily Value*
Total Fat	19.89g	118%
Cholesterol	55.04mg	71%
Sodium	309.96mg	50%
Potassium	101.91mg	8%
Total Carbs	8.04g	10%
Sugars	6.03g	93%
Dietary Fiber	0.7g	11%
Protein	5.47g	42%
Vitamin C	20.6mg	133%
Vitamin A	413.3mg	53289%
Iron	0.2mg	5%
Calcium	64.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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