Blue Cheese Alfredo Chicken Recipe

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Blue Cheese Alfredo Chicken
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Ingredients:

Directions:

  1. Sprinkle thighs with seasoning salt (the chicken's-not yours) and saute in 2 tbs butter or margarine over medium-high heat until cooked through and nicely browned. Remove from pan and keep warm.
  2. Lower heat to medium-low and add 2 tbs butter and allow to melt. Pour in heavy cream. When heated through, add romano cheese, sour cream and blue cheese dressing.
  3. Whisk all sauce ingredients together and allow to simmer for 2-3 minutes.
  4. Place chicken back into sauce and simmer for 2-3 minutes. Serve immediately - awesome over mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.97 Kcal (3249 kJ)
Calories from fat 694.08 Kcal
% Daily Value*
Total Fat 77.12g 119%
Cholesterol 204.9mg 68%
Sodium 392.27mg 16%
Potassium 237.5mg 5%
Total Carbs 8.09g 3%
Sugars 1.25g 5%
Protein 14.43g 29%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 314.29 Kcal (1316 kJ)
Calories from fat 281.12 Kcal
% Daily Value*
Total Fat 31.24g 119%
Cholesterol 82.99mg 68%
Sodium 158.88mg 16%
Potassium 96.19mg 5%
Total Carbs 3.28g 3%
Sugars 0.5g 5%
Protein 5.84g 29%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Calcium 44.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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