Directions:
- Heat a medium soup pot over medium-high heat.
- Add a small amount of EVOO and the bacon.
- Cook the bacon until brown and crisp.
- Remove the bacon to drain on a paper towel-lined plate.
- Drain all but 2 tablespoons of remaining fat from pot then add the chopped celery.
- Take peeled carrots and lay flat on cutting board.
- Holding each carrot at root end, use the vegetable peeler to make long, thin strips of carrot.
- Chop the thin slices into small carrot bits (or chips), approximately 1/2 inch wide.
- Add the chips to celery and continue to stir.
- Cut leeks lengthwise and then into 1/2 inch half moons.
- Place dirty slices into colander and run under rushing cold water, separating all the layers so you can wash away all the trapped dirt.
- When the leeks are separated and clean, shake off water and add to celery and carrots.
- Stir these veggies together, adding a bay leaf and seasoning with salt and pepper.
- While the leeks cook (until they wilt 3-4 minutes), slice the potatoes.
- Cut each potato into thirds across.
- Stand each potato third upright and slice it thinly(The pieces will look like raw potato chips).
- Now adding stock to vegetables, bring to a boil.
- Reduce heat then add potatoes and tomatoes.
- Cook 8-10 minutes until potatoes are tender and starting to break up a bit.
- Add bacon and parsley, stirring.
- Adjust seasonings to taste (don't forget to remove bay leaf).
- Serve immediately.
- Enjoy!;).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.08 Kcal (2069 kJ) | ||
| Calories from fat | 194.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.6g | 33% | |
|---|---|---|---|
| Cholesterol | 42.12mg | 14% | |
| Sodium | 1091.19mg | 45% | |
| Potassium | 1275.25mg | 27% | |
| Total Carbs | 53.27g | 18% | |
| Sugars | 18.87g | 75% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 24g | 48% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.3mg | 13% | |
| Calcium | 115.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 64.01 Kcal (268 kJ) | ||
| Calories from fat | 25.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 33% | |
|---|---|---|---|
| Cholesterol | 5.46mg | 14% | |
| Sodium | 141.37mg | 45% | |
| Potassium | 165.22mg | 27% | |
| Total Carbs | 6.9g | 18% | |
| Sugars | 2.44g | 75% | |
| Dietary Fiber | 0.81g | 25% | |
| Protein | 3.11g | 48% | |
| Vitamin C | 1.8mg | 24% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 0.3mg | 13% | |
| Calcium | 15mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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