Directions:
- Mix all ingredients together until well combined.
- Chill for an hour or so.
- Serve with crackers, chips, toast quarters or raw veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 678.09 Kcal (2839 kJ) | ||
| Calories from fat | 571.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.45g | 98% | |
|---|---|---|---|
| Cholesterol | 98.78mg | 33% | |
| Sodium | 1687.66mg | 70% | |
| Potassium | 464.65mg | 10% | |
| Total Carbs | 8.1g | 3% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 20.31g | 41% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 315.85 Kcal (1322 kJ) | ||
| Calories from fat | 265.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.55g | 98% | |
|---|---|---|---|
| Cholesterol | 46.01mg | 33% | |
| Sodium | 786.1mg | 70% | |
| Potassium | 216.43mg | 10% | |
| Total Carbs | 3.77g | 3% | |
| Sugars | 1.15g | 10% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 9.46g | 41% | |
| Vitamin C | 3.2mg | 12% | |
| Iron | 0.5mg | 6% | |
| Calcium | 44.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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