Amount Per 1 Serving | |||
Calories | 106.56 Kcal (446 kJ) | ||
Calories from fat | 66.6 Kcal | ||
% Daily Value* | |||
Total Fat | 7.4g | 11% | |
---|---|---|---|
Sodium | 305mg | 13% | |
Potassium | 262.63mg | 6% | |
Total Carbs | 7.09g | 2% | |
Sugars | 4.62g | 18% | |
Dietary Fiber | 3.44g | 14% | |
Protein | 1.88g | 4% | |
Vitamin C | 17.6mg | 29% | |
Vitamin A | 0.7mg | 25% | |
Iron | 124.3mg | 691% | |
Calcium | 62.1mg | 6% |
Amount Per 100 g | |||
Calories | 48.1 Kcal (201 kJ) | ||
Calories from fat | 30.07 Kcal | ||
% Daily Value* | |||
Total Fat | 3.34g | 11% | |
---|---|---|---|
Sodium | 137.69mg | 13% | |
Potassium | 118.56mg | 6% | |
Total Carbs | 3.2g | 2% | |
Sugars | 2.09g | 18% | |
Dietary Fiber | 1.55g | 14% | |
Protein | 0.85g | 4% | |
Vitamin C | 8mg | 29% | |
Vitamin A | 0.3mg | 25% | |
Iron | 56.1mg | 691% | |
Calcium | 28mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.