Blender Macaroons Recipe

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Blender Macaroons
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Ingredients
4
Count
Nutrition
220
Calories
Total time
21
Minutes
Comments Print recipe

Ingredients:

  • 1 cup confectioners' sugar
  • 1 tsp vanilla
  • 3 1/2 oz coconut

Directions:

  1. Preheat oven to 350 degrees.
  2. Blend the egg whites and sugar on High for 15 seconds.
  3. Add the vanilla and coconut, and blend on High for 15 seconds.
  4. Drop by teaspoonfuls onto a parchment covered cooky sheet.
  5. Bake for 15 to 20 minutes.
  6. Let them cool for a minute before removing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.67 Kcal (920 kJ)
Calories from fat 49.12 Kcal
% Daily Value*
Total Fat 5.46g 8%
Sodium 22.02mg 1%
Potassium 78.63mg 2%
Total Carbs 42.11g 14%
Sugars 39.84g 159%
Dietary Fiber 1.49g 6%
Protein 1.71g 3%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 324.62 Kcal (1359 kJ)
Calories from fat 72.58 Kcal
% Daily Value*
Total Fat 8.06g 8%
Sodium 32.55mg 1%
Potassium 116.19mg 2%
Total Carbs 62.24g 14%
Sugars 58.87g 159%
Dietary Fiber 2.2g 6%
Protein 2.52g 3%
Vitamin C 0.7mg 1%
Iron 0.5mg 2%
Calcium 4.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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