Directions:
- Preheat oven to 180°C.
- Butter muffin forms and put phyllo decorative in it.
- Beat egg white with sugar, when it is almost beaten add blackberries in small portions and lemon juice.
- Add blackberry mousse in muffin form.
- Bake for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.76 Kcal (229 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.89mg | 0% | |
| Potassium | 107.72mg | 2% | |
| Total Carbs | 12.84g | 4% | |
| Sugars | 9.63g | 39% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.5 Kcal (308 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 13.27mg | 0% | |
| Potassium | 144.59mg | 2% | |
| Total Carbs | 17.23g | 4% | |
| Sugars | 12.92g | 39% | |
| Dietary Fiber | 3.91g | 12% | |
| Protein | 1.6g | 2% | |
| Vitamin C | 18.5mg | 23% | |
| Iron | 0.8mg | 3% | |
| Calcium | 23.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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