Amount Per 1 Serving
Calories	100.39 Kcal (420 kJ)
Calories from fat	26.37 Kcal
		% Daily Value*
Total Fat	2.93g	5%
Cholesterol	0.76mg	0%
Sodium	3.18mg	0%
Potassium	99.34mg	2%
Total Carbs	11.73g	4%
Sugars	9.47g	38%
Dietary Fiber	1.18g	5%
Protein	0.73g	1%
Vitamin C	2.6mg	4%
Iron	0.8mg	4%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	128.35 Kcal (537 kJ)
Calories from fat	33.71 Kcal
		% Daily Value*
Total Fat	3.75g	5%
Cholesterol	0.97mg	0%
Sodium	4.07mg	0%
Potassium	127mg	2%
Total Carbs	15g	4%
Sugars	12.11g	38%
Dietary Fiber	1.51g	5%
Protein	0.93g	1%
Vitamin C	3.3mg	4%
Iron	1mg	4%
Calcium	12.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chocolate Shortcakes With Sour Cherry Topping

Fresh sour cherries, pitted (water-packed are fine too, d... and 15 more..
Lamb and Cherry Tajine

Lamb, White onion, Green pepper, Red pepper, Carrots and 15 more..
Basque Cake

Flour, Cornflour, Baking powder, Ground almonds and 18 more..
Warm Moroccan Style Salad

Oil, Garlic cloves, crushed, Onion, sliced and 9 more..
Banana Lassi

Ice cubes, crushed well, Ice water, Natural yoghurt and 3 more..
Chicken and Orange Salad

Oranges and 11 more..
Mango and Banana Smoothie

Mango, ripe, Bananas, peeled, Plain natural yoghurt and 3 more..
Scented Babana Smoothie

Ripe banana, Natural yoghurt and 4 more..
Chunky Chicken Leek & Mushroom Pie

Chicken tenderloins, chopped, Leeks, chopped and 9 more..
Gluten Free Zucchini Carrot Muffins

Brown rice flour, Tapioca starch, Potato starch, Quinoa and 22 more..
Middle-easterny Potato Salad

Baby potatoes, Spring onions, (schallots), sliced and 5 more..
Chocolate Mesquite Cookies

Spelt flour or 1 cup kamut flour, Mesquite powder and 9 more..