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Black Forbidden Rice with Peaches and Snap Peas (Giada De Laurentiis) Recipe

Black Forbidden Rice with Peaches and Snap Peas (Giada De Laurentiis) Recipe

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Black Forbidden Rice with Peaches and Snap Peas (Giada De Laurentiis)

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Ingredients:

Serving

3 1/2 cups water
2 cups black forbidden rice (recommended : lotus foods)
1 (1 1/2-inch) piece fresh ginger, peeled and finely chopped
2 tsp kosher salt
1 tbsp vegetable oil
2 1/2 cups (8 oz) snap peas, trimmed and cut into 1-inch pieces
2 peaches, pitted and sliced
1/4 cup seasoned rice vinegar
1/4 cup grapeseed oil
3 tbsp honey
1 tbsp soy sauce

Directions:

For the rice: In a medium saucepan, bring the water, rice, ginger, and salt to a boil over medium heat. Reduce the heat to a simmer, cover the pan, and cook until the rice is tender, about 30 minutes. Remove the pan from the heat and set aside for 5 minutes. Fluff with a fork and place in a large serving bowl.
In a large nonstick skillet, heat the oil over medium-high heat. Add the snap peas and cook, stirring frequently, until slightly soft, about 2 minutes. Add the peach slices and cook for 2 minutes. Transfer the peas and peaches to the serving bowl.
For the dressing: In a medium bowl, whisk together the vinegar, oil, honey, and soy sauce until smooth.
Pour the dressing over the rice mixture and toss well. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	536.8 Kcal (2247 kJ)
Calories from fat	180.55 Kcal
		% Daily Value*
Total Fat	20.06g	31%
Sodium	1316.69mg	55%
Potassium	177.22mg	4%
Total Carbs	86.61g	29%
Sugars	20.89g	84%
Dietary Fiber	6.28g	25%
Protein	10.52g	21%
Vitamin C	9.9mg	16%
Vitamin A	0.2mg	6%
Iron	18.1mg	100%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	120.34 Kcal (504 kJ)
Calories from fat	40.47 Kcal
		% Daily Value*
Total Fat	4.5g	31%
Sodium	295.17mg	55%
Potassium	39.73mg	4%
Total Carbs	19.42g	29%
Sugars	4.68g	84%
Dietary Fiber	1.41g	25%
Protein	2.36g	21%
Vitamin C	2.2mg	16%
Iron	4.1mg	100%
Calcium	6.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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