Black-eyed Pea Con Queso Recipe

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Black-eyed Pea Con Queso
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Ingredients:

Directions:

  1. Melt butter in a large Dutch oven; add onions and garlic and saute until tender.
  2. Add cheese and cook over low heat, stirring constantly until melted.
  3. Stir in peppers and peas.
  4. Cook stirring often until thoroughly heated.
  5. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.44 Kcal (1065 kJ)
Calories from fat 220.32 Kcal
% Daily Value*
Total Fat 24.48g 38%
Cholesterol 63.12mg 21%
Sodium 96.38mg 4%
Potassium 110.98mg 2%
Total Carbs 5.84g 2%
Sugars 2.85g 11%
Dietary Fiber 1.31g 5%
Protein 1.56g 3%
Vitamin C 23.9mg 40%
Vitamin A 0.3mg 9%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 239.73 Kcal (1004 kJ)
Calories from fat 207.58 Kcal
% Daily Value*
Total Fat 23.06g 38%
Cholesterol 59.47mg 21%
Sodium 90.8mg 4%
Potassium 104.56mg 2%
Total Carbs 5.5g 2%
Sugars 2.68g 11%
Dietary Fiber 1.23g 5%
Protein 1.47g 3%
Vitamin C 22.5mg 40%
Vitamin A 0.3mg 9%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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