Directions:
- In a medium saucepan, combine beans, onion and garlic and bring to a boil.
- Reduce heat to medium-low and add cilantro, cayenne, and salt.
- Simmer for 5 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.61 Kcal (11 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.1mg | 0% | |
| Potassium | 10.9mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 128.01 Kcal (536 kJ) | ||
| Calories from fat | 3.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 0% | |
|---|---|---|---|
| Sodium | 4.88mg | 0% | |
| Potassium | 534.08mg | 0% | |
| Total Carbs | 24.63g | 0% | |
| Sugars | 3.38g | 0% | |
| Dietary Fiber | 6g | 0% | |
| Protein | 7.03g | 0% | |
| Vitamin C | 6.1mg | 0% | |
| Iron | 1.5mg | 0% | |
| Calcium | 56.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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