Directions:
- Wash beans, pick over and soak overnight.
- Drain and add water listed, salt pork, beef, carrot, onion and seasonings.
- Cover and cook slowly for three hours or until beans are tender.
- Remove meat and rub beans through a sieve.
- Place in tureen, add sliced eggs, lemon, cooked meat and sherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.77 Kcal (1192 kJ) | ||
| Calories from fat | 92.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 66.47mg | 22% | |
| Sodium | 292.25mg | 12% | |
| Potassium | 615.91mg | 13% | |
| Total Carbs | 25.18g | 8% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 13.8g | 28% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 79.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 83.12 Kcal (348 kJ) | ||
| Calories from fat | 27.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 16% | |
|---|---|---|---|
| Cholesterol | 19.4mg | 22% | |
| Sodium | 85.31mg | 12% | |
| Potassium | 179.79mg | 13% | |
| Total Carbs | 7.35g | 8% | |
| Sugars | 0.55g | 7% | |
| Dietary Fiber | 1.7g | 23% | |
| Protein | 4.03g | 28% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 0.6mg | 12% | |
| Calcium | 23.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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