Directions:
- Boil milk in a wide pan.
- Add sweetened condensed milk and cornflour diluted in a little milk.
- Cool till just warm.
- Gradually add the mixture to the paneer.
- Stir well.
- Cook, stirring continuously, till the mixture is thick.
- Add strawberries.
- Mix well.
- Pour into individual serving bowls.
- Chill.
- Garnish with nuts, strawberries and mint leaves.
- Serve in style!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.25 Kcal (474 kJ) | ||
| Calories from fat | 35.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Cholesterol | 10mg | 3% | |
| Sodium | 190.04mg | 8% | |
| Potassium | 85.85mg | 2% | |
| Total Carbs | 12.27g | 4% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 129mg | 13% | |
| Amount Per 100 g | |||
| Calories | 103.73 Kcal (434 kJ) | ||
| Calories from fat | 32.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 3% | |
| Sodium | 174.05mg | 8% | |
| Potassium | 78.63mg | 2% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 7.77g | 34% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 7g | 15% | |
| Vitamin C | 7.4mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 118.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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