| Amount Per 1 Serving | |||
| Calories | 186.32 Kcal (780 kJ) | ||
| Calories from fat | 103.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 20.42mg | 1% | |
| Potassium | 481.8mg | 10% | |
| Total Carbs | 19.53g | 7% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.36 Kcal (592 kJ) | ||
| Calories from fat | 78.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 18% | |
|---|---|---|---|
| Cholesterol | 23.16mg | 10% | |
| Sodium | 15.49mg | 1% | |
| Potassium | 365.55mg | 10% | |
| Total Carbs | 14.82g | 7% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 1.78g | 9% | |
| Protein | 2.02g | 5% | |
| Vitamin C | 8.7mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 7% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.