Directions:
- Place apples in a 12- x 8- x 2- inch baking dish; fill centers of cored apples evenly using 1/2 cup sugar. Pour water into baking dish to a depth of 1/2 inch. Bake at 350° for 45 minutes. Remove from oven; drain off syrup, and discard. Drain baked apples of any excess moisture; return to baking dish. Set aside.
- Combine 1/2 c up plus 2 tablespoons sugar and cornstarch in top of a double boiler; stir well. Add milk, mixing well. Set 1 egg white aside in a small mixing bowl. Add egg yolk and beaten eggs to milk mixture; beat well using a wire whisk.
- Place over boiling water and cook, stirring constantly with a metal spoon, 20 minutes or until mixture thickens and coats the spoon.
- Pour custard evenly around apples in baking dish. Beat reserved egg white (at room temperature) until foamy. Gradually add 1 1/2 teaspoons sugar, beating until soft peaks form. Dollop meringue on top of each apple.
- Bake at 350° for 8 minutes or until meringue is lightly browned. Remove from oven, and spoon a baked apple and custard into individual serving bowls. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.63 Kcal (614 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 84.29mg | 28% | |
| Sodium | 83.31mg | 3% | |
| Potassium | 221.87mg | 5% | |
| Total Carbs | 25g | 8% | |
| Sugars | 21.28g | 85% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 6.54g | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 162mg | 16% | |
| Amount Per 100 g | |||
| Calories | 89.7 Kcal (376 kJ) | ||
| Calories from fat | 12.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 3% | |
|---|---|---|---|
| Cholesterol | 51.56mg | 28% | |
| Sodium | 50.97mg | 3% | |
| Potassium | 135.73mg | 5% | |
| Total Carbs | 15.29g | 8% | |
| Sugars | 13.02g | 85% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 4g | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 99.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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