Bird's Chicken Stew With Dumplings (Or Chicken Noodle Soup) Recipe

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Bird's Chicken Stew With Dumplings (Or Chicken Noodle Soup)
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Ingredients
18
Count
Nutrition
530
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Rub chicken with poultry seasoning and place in large dutch oven. Add the chicken broth, water, oregano, basil, garlic powder, and salt and pepper . Bring to a boil, then reduce heat to low and cover and simmer for 2 hours or until chicken is about falling off the bone, stirring occasionally.
  2. Carefully remove the chicken from the pot (using 2 large slotted spoons to lift it works well) into a colander placed inside a pot to catch the dripping and return it back to the broth. Add remaining stew ingredients and continue simmering the broth, but uncovered.
  3. Once the chicken is cool enough to handle (about 15 minutes), remove the skin and de-bone the chicken (cut up any overly large pieces such as the breasts). Add chicken back to the pot. Raise temperature up to medium and let simmer 10 minutes. Taste broth and re-season with salt and pepper if needed. (AT THIS POINT you can serve it as soup by ladling it over the cooked egg noodles).
  4. FOR DUMPLING STEW VARIATION: Bring temperature up to medium-high and stir in the heavy cream to the broth. Mix Bisquick, sage, and milk to form a dough. Drop dough by heaping teaspoons into hot broth. Don't crowd as they will fluff up, so do in batches if necessary.
  5. Let simmer for 20 minutes, CAREFULLY turning the dumplings with a slotted spoon after 10 minutes and about every 5 minutes after that until dough is cooked through (this will also help turn the broth into a thicker stew).
  6. If necessary, remove 1st batch of dumplings to a large bowl and repeat by dropping the 2nd batch of dumplings. Add 1st batch of dumplings back into pot, and its ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.32 Kcal (2220 kJ)
Calories from fat 256.01 Kcal
% Daily Value*
Total Fat 28.45g 44%
Cholesterol 130.5mg 44%
Sodium 830.49mg 35%
Potassium 603.7mg 13%
Total Carbs 37.53g 13%
Sugars 5.24g 21%
Dietary Fiber 3.17g 13%
Protein 29.11g 58%
Vitamin C 14.5mg 24%
Vitamin A 0.3mg 8%
Iron 2.9mg 16%
Calcium 147.9mg 15%
Amount Per 100 g
Calories 116.24 Kcal (487 kJ)
Calories from fat 56.12 Kcal
% Daily Value*
Total Fat 6.24g 44%
Cholesterol 28.61mg 44%
Sodium 182.04mg 35%
Potassium 132.33mg 13%
Total Carbs 8.23g 13%
Sugars 1.15g 21%
Dietary Fiber 0.69g 13%
Protein 6.38g 58%
Vitamin C 3.2mg 24%
Vitamin A 0.1mg 8%
Iron 0.6mg 16%
Calcium 32.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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